There is a particular kind of relationship that doesn’t look like abuse from the outside and doesn’t always feel like it from the inside either.
It feels like love. It feels like intensity and connection and the kind of pull toward another person that you have never quite experienced before.
It also feels, at times, like you are losing your mind, like you cannot leave even when you know you should, like the version of yourself you used to know has quietly disappeared somewhere along the way.
That is not a character flaw. That is the architecture of an addictive relationship, and it has a logic to it that most people never get explained to them.
Undertow: The ISLAND Method for Recovering from Love Addiction is built around the idea that understanding what happened to you is not separate from recovering from it. It is the beginning of it.
The book walks readers through the relational patterns that create addictive love dynamics, why they are so difficult to see clearly from the inside, and why leaving is so much harder than it looks from the outside.
It is written for anyone who recognizes themselves in what is being described here, whether they are still inside it, have left but can’t seem to get free, or keep finding themselves in the same relationship wearing a different face without understanding why.
This is not a book about what is wrong with you.
It is a book about what happened to you, and what it actually takes to change it.
The book,
Undertow: The ISLAND Method for Recovering from Love Addiction, is coming.
If you want to be among the first to know when it is available, including early access, updates, and resources as they become ready, leave your information below and you will hear from me directly when the time comes.
Whether you're navigating a difficult relationship, facing the realities of divorce, or working to better understand patterns that feel impossible to break, you don’t have to do it alone.
This is a structured, thoughtful process designed to help you gain clarity, organize your thinking, and move forward with intention.